Orange Fish with Cabbage

Ingredients

1 tsp grated orange peel
1/4 cup orange juice
2 tbspn low sodium soy sauce
2 cloves garlic, pressed
1 tspn minced fresh gingerroot
1 tspn cornstarch
2 tspn sesame oil
4- 4 oz. fish fillets (I used tilapia)
2 oz. chopped cabbage

Directions

1. In a small bowl, whisk together orange peel, orange juice, soy sauce, garlic, ginger, and cornstarch; set aside.
2. In large skillet, heat sesame oil over medium-high heat
3. add fish and cook until edges turn white. Turn and continue cooking until lightly golden.
4. Add reserved sauce to the skillet right before the fish is done.
5. divide cabbage evenly among dinner plates; top with fish and sauce.

Nutritional Information: Kcal 144, fat 4g., Protein 21g., Carbs 5 g., dietary fiber 1b, cholesterol 49 mg, sodium 365 mg.

This is a new recipe. Overall I liked it a lot. I didn't grate the orange peel, but I think you should. I chopped the peel into small strips and they were still too big. I also added a pinch of Paula Deen's House Seasoning (See below) when cooking the fish, but I don't really think it needed it. The recipe recommended to be paired with green beans and red potatoes. I think rice would be a better combination. But overall it was all really yummy. I retrieved this recipe from Saving Dinner and modified it slightly.


Paula Deen's House Seasoning

• 1 cup salt
  
• 1/4 cup black pepper
• 1/4 cup garlic powder
• 1/4 cup onion powder

Mix ingredients together and store in an airtight container for up to 6 months.