Tuesday, August 10, 2010

10 K


Since I finished my 5K and have lost a significant amount of weight I have kind of plateaued. At times I am loosing weight, at times I am gaining weight. For the most part it's coming off but not nearly as quickly as it could. I have been talking about doing a 10K (with the hopes of one day doing A (meaning one only) marathon. 5K has become a comfort level. I need to push myself further. So 10K training schedule here we come. Here is a link I am probably going to lightly follow. And then I have to schedule a race. I already have my races up till September planned. October there is a Wet n' Wild 5K some friends were going to do. So maybe in November. Which probably gives me too much time to do it. So the laziness might continue.

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